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I 12 Duan Jin - IWuA Podcast

Wushu, arte in movimento

Podcast of the Italian Academy Wushu, www.iwua.it information in format video and audio. all on the Wushu, Taiji and Qigong, events and didactics. For registration and audio video management to unload iTunes   Podcast dell’Accademia Italiana Wushu e Taiji, www.iwua.it informazioni in formato Auduo/Video. tutto sul mondo del Wushu, Taiji e Qigong, eventi e didattica. Per iscrizione e gestione  contenuti audio e video scaricare iTunes

I 12 Duan Jin 

21-07-2020

Shí’èr duàn jǐn – ⼗二段锦

I dodici Duan Jin conosciuti anche come “wén bā duàn jǐn”, consistono in esercizi di meditazione daoista che utilizzano il metodo di lavoro interno. Figurano, inoltre, efficaci metodi di esercizi fisici composti da 12 tecniche. Possono risultare un esaustivo modo per monitorare lo stato di salute in pazienti con malattie croniche e debilitanti. Esegue Sonia Stinchi

Categorie | Taiji

Scarica

Tipo di file: MP4 - Dimensione: 461,32MB - Durata: 3:56 m



 

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